A 5-day email course that gives leaders the exact protocols, frameworks, and scripts to replace reactive stress with intentional clarity. One email per day. 60 seconds to start.
Free. 5 days. No spam. Unsubscribe anytime.
You're making decisions while depleted. Snapping at your team. Lying awake at 2 AM replaying conversations from three years ago. You don't need another leadership book. You need a reset that fits between meetings.
Each day delivers a practical protocol you can use immediately.
A 60-second breathing reset you use before any high-stakes conversation. Simple enough to remember under pressure.
Three filters to run every decision through: urgency vs importance, your resource level, and the protege test.
What to do when your brain won't shut off. Name it, capture it, anchor in your body. Back to sleep in minutes.
Exact words for when someone invades your time. Say no without sounding like a jerk. Twelve scripts, ready to use.
Build your ongoing maintenance plan. Warning signs, daily practice, your support team. This isn't a one-time fix.
You don't need therapy (though that's great too). You need tactical tools that work between meetings, before hard conversations, and at 2 AM when your brain decides it's showtime.
CalmShift won't fix everything. But in 5 days, you'll have real tools instead of empty advice. Protocols instead of platitudes. And the beginning of a practice that gets stronger the more you use it.